This is making bed time a lot less stressful - Fearne Cotton"Used regularly, this predictable and practical resource could easily become a bedtime staple." --Kirkus Reviews About the Author Alice Gregory has studied the science of sleep for over a decade and has over 100 published articles in her name. She is the author of Nodding Off: The Science of Sleep from Cradle to Grave. Christy Kirkpatrick worked in academic and educational publishing before becoming a freelance childrens and educational writer. She has written books for parents, teachers and children for major publishers, and has a PhD in English from the University of London, exploring writing and publishing in the early twentieth century.
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