Select Guide Rating From the Back Cover Dr Gillian's recipe for a healthier life... Eat delicious food, feel great, look fabulous. The 'You Are What You Eat Cookbook' makes healthy cooking easy, simple and fun. It also answers all those questions that can easily turn into excuses... -Can healthy food really be tasty and convenient? -What can I eat other than salad? -I've bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour. About the Author Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She helps clients from all walks of life, using nutritional evaluation and food energetics.
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