"Sleep Disorders for Dummies" by Patricia B. Smith and Max Hirshkowitz is a comprehensive guide on the topic of sleep and sleep disorders. Published in 2004 by Wiley & Sons, this trade paperback book provides essential information in an easy-to-understand format. With a focus on health and fitness, this book covers a range of sleep-related issues and offers advice on how to address them. Illustrated throughout, this 384-page book is a valuable resource for anyone looking to improve their sleep quality and overall well-being.
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