The Foam Roller is a versatile tool for massage and trigger point pain relief, suitable for various muscle groups including the back, abdomen, and full body. With a hollow design and massage grid, this yoga roller provides medium to hard pressure for effective relief. The foam material ensures comfort and support, while the compact size of 13 cm in diameter and 33 cm in height makes it ideal for both indoor and outdoor use. Perfect for gym training, weightlifting, yoga, and running, this foam roller is a must-have for fitness enthusiasts looking to alleviate pain and improve flexibility.
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