The "Davina - 7 Minute Fit" DVD, released in 2014, features a series of exercise and fitness routines aimed at improving overall health and well-being. With a run time of 105 minutes, this DVD offers a variety of workouts designed to be completed in just 7 minutes each. Davina, the host of the program, provides step-by-step instructions in English, making it accessible to a wide audience. The DVD also includes behind-the-scenes features, making it an engaging and informative addition to any fitness enthusiast's collection.
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