"Training for the Complete Rower: A Guide to Improving Performance" is a nonfiction book by authors Alex Wolf and Paul Thompson, published by Crowood Press in 2016. This illustrated paperback guide, spanning 128 pages, focuses on training techniques for rowers to enhance their performance in water sports. The book is designed to provide valuable insights and strategies to help rowers improve their skills and abilities, making it an essential read for those looking to excel in the sport of rowing.
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