"Elite Fitness for Every Body" is a comprehensive guide to improving your health and fitness, with the added bonus of a DVD for visual guidance. The book, published by Men's Health, is filled with practical advice and tips for achieving your fitness goals. With a focus on health, treatments, and medicine, this paperback book is a valuable resource for anyone looking to make positive changes to their lifestyle and overall well-being. The weight of the book is 520 grams, making it a convenient size for carrying and studying on the go.
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