It makes 12 servings and is suitable for vegetarians. Ingredients Whole Grain WHEAT (37.3%), Rice Flour (28.1%), Sugar, Palm 0il, Glucose Syrup, Bulking Agent: Calcium Carbonate, Maize Starch, Salt, Cinnamon (0.3%), Emulsifier: Lecithin, Antioxidant: Tocopherols, Roasted BARLEY Malt Extract, Natural Flavouring, Colour: Annatto Norbixin, Iron, Vitamin B3, B5, D, B6, B1, B2, B9.
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