Im back! And Im going to get you FIT. Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good! Jackie and Mark, my trainers, make getting fit and staying fit FUN and so thats what this brand new programme is all about. There are four self-contained thirty minute workouts to keep you amused, plus plenty of super cool music to keep you going. Aerobics FitThis is a brilliant non-stop fat-burning fest with lots of cool new moves. Top FitFabulous toning exercises for your bingo wings and other flabby bits up top. Bottom FitSquat-tastic! This workout will help you to get gorgeous legs.
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