Kurt is a product obtained from cow, sheep and goat milk, intended for long-term storage and use. It is used as a source of protein, mineral salts and vitamins. Kurt is rich in calcium, which improves metabolism in the body and strengthens bone tissue. It is believed that frequent consumption of kurt reduces the risk of osteoporosis. In addition, calcium is involved in the formation of collagen, so kurt is a help in the fight against skin aging. In folk medicine, kurt is considered a tonic for exhaustion, anemia, mental and physical fatigue, depression, heart disease.
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