Co-winner of Strictly Come Dancing 2008 with her partner Tom Chambers, Camilla Delarup presents her latest workout aimed at shedding those extra pounds by dancing you back to fitness. Includes Warm Up, Latin Combat, Jive Kick Calorie Burner, Booty Blitz, Core Fusion and Cool Down.Synopsis Camilla Dallerup, star of GMTV and 2008s Strictly Come Dancing winner, shows you how to get dance fit in her new Cardiodance Workout. Everybody loves to dance so these workouts are a vibrant fusion of Cardiodance moves to burn fat and have fun.
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