Drop Two Sizes : A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!, Paperback by Cosgrove, Rachel, ISBN 1609614631, ISBN-13 9781609614638, Brand New, Free shipping in the US Presents a twelve-week diet and exercise regimen to help women lose two dress sizes and tone target muscle zones of the body without necessarily losing weight, arguing that the regimen helps reduce fat and build denser muscle.
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