Paula Abdul s extraordinary career which includes worldwide album sales exceeding 40 million records, two Emmy Awards and her role as the heart and soul of the record-breaking television series, American Idol all began with her days as cheerleader for the Los Angeles Lakers. Now, Paula has created a new fitness sensation a high-energy, comprehensive cheerleading and dance fitness program. In this fun 5 disc series, Paula joins up with dancers from the NFL and NBA to inspire and instruct the next generation of All-Star cheerleaders and anyone who is looking for a fun, effective way to get in shape, feel great, achieve their fitness potential and improve their moves. Each disc contains a complete workout routine that will get your heart pumping; your muscles lean and boost your confidence.
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