Is it safe to take Berberine capsules with Metformin? Do not take Berberine and Metformin together without first asking your doctor if it is safe for you personally. How much Berberine should I take daily? 1 capsule contains 500 mg of Berberine. Start with 1 capsule daily, which is enough for most people. You can increase to a maximum of 3 capsules daily (1500 mg). Do not exceed the maximum dose. When should I take these capsules? Have 1 capsule with a full glass of water either before a meal or between meals. What does 98% pure Berberine mean? Herbal extracts can be purified to get rid of unwanted contaminants from the plant. Some berberine supplements have as much as 40% of these unwanted contaminants. Ours is 98% pure berberine - you will not find a purer berberine supplement.
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