Run Fast. Eat Slow. : Nourishing Recipes for Athletes, Hardcover by Flanagan, Shalane; Kopecky, Elyse; Weiner, Alan (PHT), ISBN 162336681X, ISBN-13 9781623366810, Brand New, Free shipping in the US A leading distance runner and a culinary nutritionist offer this indulgent and nourishing cookbook of more than 100 recipes to help fuel athletes, including CanÆt Beet Me Smoothie, Arugula CashewPesto, High-Altitude Bison Meatballs, Superhero Muffins and Double ChocolateTeff Cookies.
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