"Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life" by Susan David is a self-help book that helps individuals navigate emotions and personal growth to achieve success in both work and life. Published by Penguin Publishing Group in 2016, this hardcover book offers insights on personal development, emotional intelligence, and overcoming obstacles with a total of 288 pages. The book features illustrations and is written in English, making it a valuable resource for those looking to enhance their emotional agility and thrive in their personal and professional lives.
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