The fast fat burner workout directly to participate! This fitness workshop deals professionally with the well-known problem areas. The aim is to learn all basic steps for Step and Fatburner Aerobic. Part 1 serves beginners and beginners. In this program, these can get to know the necessary movements with a lot of fun and are introduced to further levels of difficulty. With low intensity in low-impact, fat reserves are optimally broken down here. Part 2 is a program for everyone who really wants to powers. The endurance part, which is taught in the high-low-impact, is peppered with a variety of steps, jumps and simple elements from the dance and is supplemented by classic problem zone training with and without devices. With motivating music, the muscles of belly, legs and buttocks are speci.
eBay