"Atomic Habits" by James Clear is a bestselling non-fiction self-help book aimed at young adults. Published in 2018, this paperback edition offers practical advice on how to transform your habits and improve your life. The book is written in English and delves into the psychology of habit formation, providing readers with actionable strategies to make positive changes in their daily routines. With a focus on self-improvement and personal growth, this book is a valuable resource for those looking to cultivate healthier and more fulfilling habits.
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