"The Body Keeps the Score" by Bessel Van Der Kolk is a groundbreaking book that explores the transformative effects of trauma on the mind, brain, and body. Published in 2015 by Penguin Books LTD, this paperback textbook delves into the intricate connections between medicine, psychology, and popular psychology. With 560 pages, Van Der Kolk provides a comprehensive understanding of how trauma affects individuals and how they can heal. This book is a valuable resource for those interested in exploring the complex relationship between the body, mind, and brain in the context of trauma."
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