The "Ultimate Kettlebell Workouts for Beginners" DVD, released in 2013, offers a comprehensive exercise routine focused on kettlebells to help beginners improve their fitness levels. With a run time of 80 minutes, the DVD provides clear instructions in English to guide viewers through various workout routines. The genre of the DVD falls under exercise/fitness and general interest, making it a valuable resource for those looking to enhance their health and wellbeing through kettlebell workouts. Plus, with free shipping included, it's a convenient and cost-effective option for those starting their fitness journey.
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