"Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program" by Sharon J. Butler is a comprehensive guide aimed at helping individuals manage pain and prevent repetitive strain injuries such as carpal tunnel syndrome. Published in 1996 by New Harbinger Publications, this trade paperback book offers valuable insights and practical tips for improving posture, stretching exercises, and ergonomic practices. With a focus on health and fitness, this 176-page book provides readers with the tools they need to take control of their well-being and alleviate the symptoms of repetitive strain injuries.
eBay