This 30-minute Program Features Specialized Yoga Poses and Barre Moves That First Target the Legs, Then The Butt And, Lastly, The Butt And Core Together To Reshape Your Bottom Half Into Your Better Half. And with a bonus yoga arms workout that tones multiple muscles at once, you'll achieve a sexy, sculpted look from head toe! Boost your Body Burn with Thigh-Trimming Yoga Poses, Then Use The Back Of A Chair for a Series of Barre Plies and Lifts that Tone Your Thighs and Calves. Reshape your Rear with Barre Leg-Lift Sequence and Single-Leg Yoga Moves That Guarantee You'll Leave a Lasting Impression As You Leave Any Room! Trim Your Hips, Transform Your Tush and Flatten Your Belly With Floor Exercises Like Side-Lying Legs, Rainbow Raises, Bridge Lifts, and Yoga Boats. Adding Light Hand Weights.
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