Mastering Wing Chun Vol.3 Samuel Kwok Biu Gee DVD - The Keys to Ip Man Kung Fu
Biu Gee training is one of the keys to learning to focus energy into a strike. Another key of Biu Gee training is to train the hands to regain the center if the centerline is lost or unguarded. Mastering Wing Chun Vol.3 - Biu Gee.