Experience a Versatile Workout: With five resistance bands, ranging from X-Light to X-Heavy strength levels, you can tailor your exercise routine to match your fitness goals. These loop resistance bands amplify the effectiveness of various workouts, including yoga and pilates, targeting muscles throughout your body, from arms and abdomen to glutes and legs. Compact and portable, these bands provide a gym-quality workout wherever you go, whether at home, in the office, or on vacation. The set includes five color-coded bands, a convenient carry bag, and an instructional manual to enhance your fitness journey. Green: X-Light (5-10 LBS) Blue: Light (10-15 LBS) Yellow: Medium (15-20 LBS) Red: Heavy (25-30 LBS) Black: X-Heavy (30-40 LBS) Full set includes one of each colour + bag.
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