Used it a few times, is like brand new, it can be seen working and also how many programmes it did until now. I'm selling it as i got a problem with my spine and i can't use it anymore. Being a cross trainer it can be used in different ways, depending on how you exercise on it, it would work different muscles. It has a cupholder, screen, Bluetooth so you can watch or listen anything while you do your workout. It's a good piece of equipment for anything from cardio to losing weight. It can be easily dismantled in 2 pieces to take it out of the house and inside
eBay