The "Stop & Drop Diet" is a 384-page hardcover book by Liz Vaccariello, focusing on weight loss through nutrition and diet plans. Published in 2015 by Reader's Digest Association, Incorporated, T.H.E., the book offers a 5-day plan to lose up to 5 lbs. It includes illustrations and provides information on various topics related to health and fitness, specifically in the areas of nutrition, diets, and weight loss. The book is written in English and measures 10 inches in length, 7 inches in width, and 1 inch in height, weighing 36 ounces. Book is used and may contain writing, highlighting, folded pages, ect.
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