The Kettle WORX Body Transformation Six-Week Ultimate Collection DVD, featuring Ryan Shanahan, is a comprehensive workout program focused on core strength, cardio, fat burning, and resistance training. The DVD set includes exercises for various fitness levels, such as KICKSTART, FAST ABS, and FAST FAT BURN, all designed to help users achieve their ultimate body transformation goals. With a language option of English and compatibility with DVD region code 5 (Russia, India, Africa), this box set offers a convenient and effective fitness solution for individuals looking to enhance their bodies through exercise and fitness routines.
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