How to Master Anxiety : All You Need to Know to Overcome Stress…, Paperback by Griffin, Joe; Tyrrell, Ivan, ISBN 1899398813, ISBN-13 9781899398812, Brand New, Free P&P in the UK Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take back control of your life.
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