Open When : A Companion for Life's Twists & Turns, Hardcover by Smith, Julie, Dr., ISBN 006335926X, ISBN-13 9780063359260, Like New Used, Free P&P in the UK Offers research-backed strategies for addressing mental health challenges in real-time, guiding readers through difficult moments such as vulnerability, betrayal, loneliness, and trauma recovery, while teaching skills to process emotions, improve self-awareness, and make healthier choices to care for present and future well-being.
eBay