"Dr. Colbert's Healthy Brain Zone" is a textbook published by Charisma Media in 2023. Authored by Don Colbert, the book focuses on health and fitness with a specific emphasis on reducing the risk of dementia and Alzheimer's disease. It covers various subjects related to the nervous system and internal medicine, providing valuable insights and strategies for maintaining a healthy lifestyle. With 256 pages of content, this hardcover book is a valuable resource for anyone looking to improve their brain health and reduce their risk of cognitive decline.
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