Anatomy for Vinyasa Flow and Standing Poses, Paperback by Long, Ray, ., ISBN 1607439433, ISBN-13 9781607439431, Brand New, Free shipping in the US An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series focusing on a particular group pf poses.
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