Atomic Habits by James Clear is a high-quality book that focuses on building good habits and breaking bad ones. Published by Random House in 2019, this paperback book is intended for young adults and adults interested in psychology and personal development. Clear provides practical advice and insights on how to create lasting change in your habits, making it an insightful read for those looking to improve their daily routines. With features like a dust jacket, flashcards, and illustrations, this book offers a comprehensive approach to transforming your habits for the better.
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