Power Yoga for Athletes: More than 100 Poses and Flows to Impr... by Vigue, Sean

Author:Vigue, Sean. Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport. Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses,Power Yoga for Athletes is a whole-body program for cross-training and conditioning.

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