Discover a self-help guide that uses cognitive behavioural techniques to overcome anxiety. This paperback textbook by Helen Kennerley is perfect for those interested in health education. With a publication year of 2014, this 2nd edition book includes 416 pages of valuable information. Written in English, this publication focuses on overcoming anxiety and provides useful tools for those struggling with anxiety-related issues. The Little, Brown Book Group is the publisher of this 340g book, with dimensions of 196mm x 128mm. This item falls under the Textbooks, Education & Reference and Adult Learning & University categories.
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