This manual book and DVD set is the perfect addition to any soccer player's training routine. Designed by Athletes Performance, the book and DVD provide comprehensive guidance on core strength and soccer-specific training. The set includes a paperback book and DVD, both in excellent working order.The book and DVD cover topics such as soccer-specific training, sports performance, and core strength. They are suitable for athletes of all levels, from beginners to professionals. Whether you are a soccer player looking to improve your game or a fitness enthusiast looking to get in shape, this set is the perfect resource.
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