The "Core Rhythms: Dance Exercise Program - Body Sculpting Collection" is a 3 DVD box set featuring the Insanity Workout Series. This exercise and fitness programme focuses on cardio workouts with a specific emphasis on abs/core strengthening. The DVDs are in English language and Region 2 format, suitable for Europe, Japan, and the Middle East. This dance exercise program offers a dynamic and engaging way to sculpt and tone the body through a series of high-energy routines.
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