Take 10 gms (1 tablespoon) of Nectar paste with lukewarm milk or water. Wait for half an hour and take 1 tablet of Amrit Kalash Ambrosia. Follow this in the morning as well as evening. If we create a balance between Sama Dosha, Sama Agni, Sama Dhatu, Mala Kriya & Indriya, the body will remain healthy.
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