This comprehensive workbook is designed to help adults improve their mental control and achieve a better understanding of their mind. The book, titled "The Silva Mind Control Method," is a valuable resource for anyone looking to gain greater insight into their thoughts and emotions. With 108 pages of activities and exercises, this workbook is an excellent tool for anyone seeking to improve their mental strength and clarity. The book is published by Book Worm Publishing and is part of the Jose Silva Book series. It measures 8 x 0.25 x 10 inches and weighs 8.8 ounces. The workbook features a variety of topics related to mind control and psychology, making it an excellent resource for anyone interested in these fields.
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