"Atomic Habits" by James Clear is a bestselling book that offers practical advice on how to build good habits and break bad ones. The book, published by Random House in 2018, is a non-fiction title aimed at adults interested in psychology and self-help. With a focus on personal development, the book provides insights into how small changes can lead to lasting habits, making it a valuable resource for anyone looking to improve their lifestyle. This paperback edition, measuring 13cm in length and 8 inches in height, is a must-read for those seeking to transform their habits in the 21st century.
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