"Outlive: The Science and Art of Longevity" by Peter Attia is a comprehensive book exploring the secrets of longevity, delving into the science and art of healthy living. Published by Potter/Ten SPEED/Harmony/Rodale in 2023, this paper book offers insightful perspectives on aging, human anatomy and physiology, and the pursuit of a longer and more fulfilling life. With 496 pages of valuable information, Attia's book caters to those interested in self-help, health & fitness, and science, making it a valuable resource for anyone seeking to enhance their well-being and extend their lifespan.
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