"Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy" by Mehmet Oz is a nonfiction book published by Scribner in 2018. The book offers a comprehensive approach to healthy eating and living, focusing on specific ingredients, nutrition, and diet therapy. With a focus on natural foods and the power of superfoods, the book provides readers with practical advice and inspiration to make positive changes in their diet and lifestyle. Illustrated and packed with 368 pages of valuable information, this trade paperback is a valuable resource for those seeking to improve their health and well-being through food choices.
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