This book contains the heart of Barry Long's spiritual teaching and offers practical ways to be free of the 'unhappy body', or painful self, which lives inside all of us. It describes the causes and effects of unhappiness in us and the world at large, the meaning of karma and what happens if we take our unhappiness with us when we die. The spiritual process is like 'dying for life'. Barry Long shows us how to face all our difficulties and how to live joyously, according to the law of life. Many readers have compared this book to Eckhart Tolle's bestseller The Power of Now. How to be free of unhappiness in an unhappy world. It can be done!The earth awaits a revolution in consciousness as day by day discontent grows around the world. But unhappiness, accepted as normal, is not a natural.
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