"The Body Keeps the Score" by Bessel van der Kolk is a non-fiction book published by Penguin Publishing Group in 2015. It delves into the healing of trauma through exploring the connections between the brain, mind, and body. The book, written in English, features 464 pages and is a trade paperback format, making it an insightful read for those interested in psychology, mental health, and post-traumatic stress disorder. With a focus on the role of both the body and mind in the healing process, this book offers valuable insights for those seeking to understand and address trauma in a comprehensive and effective way.
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