Rosemary returns with a workout with a difference - Slim and Salsacise. A highly motivational dance programme that could burn up to 500 calories in half an hour - you'll be amazed at how much you can trim off your waist, hips stomach and thighs . plus, it's fantastic fun! There are three sections, each a workout in itself Section 1 - Step it Out - teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. (12 minutes) Section 2 - Latin Combos - extends the programme to include more step routines, as well as lifting the pace. (18 minutes) Section 3 - Lets Salsa - a fabulous dance routine to sensational music that will leave you buzzing.
eBay