The UKs first comprehensive and contemporary pregnancy yoga DVD. With 8 menu options to choose from of practices to energise, strenthen and relax you and prepare you for the birth of your baby. Includes a guided visualisation by nationally recognised Obstetrician and creator of the 'Gentle Birth Method', Dr Gowri Motha. Suitable for beginners and all levels. Over 190 minutes of material.Review This is the best yoga DVD for pregnancy I have seen to date --Jessica Fellowes This DVD is a gift from Tara to mothers and is based on her experience of yoga during her pregnancies and births. I totally trust her intuition and example.
eBay