Bodyblade Unisex's Super 6/ Power 10 Excersize DVD, Grey, Medium DVD

The body blade super 6/power 10 training DVD was designed by physical therapist Bruce hymanson, creator of the body blade, with a simple goal-offer short, powerful, fun and effective workouts that will deliver results and transform your body. Bruce will have you feeling the power of the body blade in these two workouts. It sets the foundation for posture and stance and gets you ready to transform the shape of your body on your own terms.