Wonder Core 2 Unisex with Built-in I've found it very effective for legs, arms, and stomach, but it can be used for other areas. At first, I found the exercises a bit lightweight and easy, but after a few minutes started to realize the method was working and I now after 3/4 weeks find it good, effective, and very importantly - SAFE. I would recommend this if you're looking to get back into some form of fitness or start weight loss. Furthermore, Use it in any room in your house, while watching TV! It doesn't take up space and when you're done it folds away for easy storage.
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