Delve into the secrets of peak performance with "Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life" by Jim Murphy. A must-read for athletes and enthusiasts of sports psychology, this book offers insightful strategies to optimize your mindset and achieve your full potential.Published in 2020 by the Academy of Excellence New YORK-Rome-Tokyo, this comprehensive guide spans 362 pages of valuable content in English. Its practical approach, combined with the latest research in sports psychology, makes it an essential addition to your personal development library.
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