Discover how to make tiny changes that can lead to remarkable results with the book 'Atomic Habits' by James Clear. This self-help book offers a comprehensive guide to personal development, self-improvement, and self-management. It is perfect for young adults and adults who want to build good habits and break bad habits. With a focus on mind, mental health, and behaviour, this book offers valuable insights into how we can influence our own thoughts and actions. It is published by Penguin Publishing Group in English and has 20 cm in length and 14 cm in width. The book weighs 0.36 kg and is a paperback format. While it is not personalised or signed, it is a must-read for anyone looking to make positive changes in their life.
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