Good condition due to CD missing, otherwise book is in very good condition with normal signs of wear. "Meditation for Dummies®" by Stephan Bodian. It is a nonfiction meditation guide in the "For Dummies" book series, with illustrations and a focus on mindfulness and meditation. The book is intended for young adults and adults, published by Wiley & Sons in 2006. It has 384 pages and provides tips on how to meditate effectively.
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