Meditation For Dummies Paperback Bodian Stephan NO CD 2nd Ed Tips Meditate Book

Good condition due to CD missing, otherwise book is in very good condition with normal signs of wear. "Meditation for Dummies®" by Stephan Bodian. It is a nonfiction meditation guide in the "For Dummies" book series, with illustrations and a focus on mindfulness and meditation. The book is intended for young adults and adults, published by Wiley & Sons in 2006. It has 384 pages and provides tips on how to meditate effectively.

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